Monthly Archives: May 2012

Senior Fitness Day!

Today is National Senior Fitness Day.  Hope all of you…senior or not…will get out there and do some exercise to keep your body healthy.  Walking is a good exercise…so get out there.  With the warm and light evenings, it is … Continue reading

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Up and down…

Well, after the Memorial Day weekend I went to Weightwatchers today at noon.  Quite a long line.  Lots of new people joining.  It was finally my turn to step on the scale.  Would the poundage be up?   Or down?  Or … Continue reading

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A Day to Remember

Memorial Day…a federal holiday set aside to remember the American war dead. And there certainly are a lot of them. In the first 100 years of existence, over 683,000 Americans lost their lives, with the Civil War accounting for 623,026 (91.1%).  … Continue reading

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Psst…be careful…

“You’re sure that I won’t be killed today?”  So begins SPYCATCHER, Matthew Dunn.  Matthew Dunn worked for the English MI6 and this is his real name and his first book.  A real page turner. Will Cochrane is the CIA’s and … Continue reading

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The 5%!

Well, this is the beginning of my eighth week on Weight Watchers!  At yesterday’s weigh in I had lost 1 pound and reached my 5% goal.  That means I have lost 5% of the weight I started with in April.  … Continue reading

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Summer is a’comin in…

After 14 dry days here in Oregon, it is beginning to feel like summer. So I am getting my patio ready…

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Baltimore…Charm City?

Just finished reading a mystery book by Laura Lippman that takes place in Baltimore, Maryland. Now I have never been to Baltimore, but Laura’s books do not make me want to rush there for a holiday. Laura Lippman is a good story-teller and has … Continue reading

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