Tag Archives: banana
ZUMBA, Zumba, zumba…
When the instructor of our Silver Sneakers class announced yesterday that there would be a Zumba Gold class, I got interested. Seems every Friday there is a Zumba class for us oldies. Never having taken a Zumba class, I really didn’t … Continue reading →
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Tagged banana, exercise, health, healthy-living, heart rate, next friday, workout clothes
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