Tag Archives: nutrition

Pie & Pasta COMBOS — No Way!

Doesn’t pie and pasta sound gross?    This came to me in an ad for a chain of restaurants.  It does to me, even if I weren’t on weight watchers. As Ben Franklin said, “To lengthen thy life {and thy retirement years} … Continue reading

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Nutrition and Aging

When I was younger I remember a saying “You are what you eat”.  It was used by a health care person on the radio to sell good nutrition.  Well, it turns out that he was right!  Today I will share … Continue reading

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